Sleep

I have insomnia. It is not a fun thing to have. When I was in college it came in handy because it seems to increase when I am under stress so I was able to study for finals and still be fairly clear headed for the tests. That is the weird thing with insomnia, you aren't really tired the next day. I will be tired in a few days when this particular episode is over, but during the actual insomnia, not tired.

I am irritable though. Partly because I get frustrated because I so much want to sleep. I don't sleep and I am not tired but I don't get all the benefits of sleep, like increased patience, better perspective on life, that renewing that you get from sleep. So instead, it just feels like the end of a long day all the time, with all of those long day anxieties and irritability.

One thing that has helped has been to get up a pray during these times. I usually start my prayer with, "Well, since I am awake, God, I am holding you to the promise that says come to Me all who are weary and I will give you rest." He does give me rest, but ultimately, it is probably my sinful nature that causes my insomnia. God tells us not to be anxious for tomorrow and yet, here I am, being all anxious. He tells us that He has gone before us and worked out the details and yet I churn them over and over in my mind. I understand in my head that He is in control and not me, but I still try and control. I do what I know I shouldn't, then I get angry with myself for doing it, all the while continuing in the destructive behavior.

How do you move that head knowledge of God's competence and my complete lack of it the 18 inches south that it must travel to enter my heart and soul and truly start making a difference in how I live my life? I wish there was a formula. I wish I could just will it to be so. I know it has something to do with surrender. I know it's about leaning hard on God and not my own abilities. But what are the steps to get there?

Today, I don't have answers, just prayers. God, I so truly want to lean on you and not be anxious but I don't know how. The spirit is willing but the flesh is weak.